WG2019 Programme - Siam Smile Exercises

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Siam Smile Exercises

Additional Information

Performance titleSiam Smile Exercises
Development of a general gymnastics model to promote health status and health – related physical fitness of elderly women. It has been developed in harmony with the principles and philosophy of gymnastics for all and sports science. It includes the Orientation phase,exercise phase with dance, thai-culture dance, mouy- thai, yoka and some apparatus ribbon and ball. The model can be used most acceptably to encourage increased health performance of elderly women. Presenter: Dr. Krisda Sirampuj, Dr. Karuna Nontharux Background: Dr. Sirampuj is thesis co-advisor (professional doctor for anti-aging in Thailand), Dr. Nontharux is researcher for professional rhythmic gymnastics and exercises for all in Thailand